Women’s Autumn Weekend Yoga Retreat in Norfolk
This Women’s Autumn Weekend Yoga Retreat at a fabulous house in the gorgeous Norfolk countryside is for all women looking to escape their busy lives for a few days of nourishing, self-reverent Yoga, great female…
Read MoreWomenWell in the Wild Qigong Day Retreat
At this annual WomenWell in the Wild day retreat, we step into magical Ashlyn woods near Cambridge for a nourishing day of gentle movement to harmonise our energy with nature’s autumnal drawing in. Extra delights…
Read MoreQigong and Tibetan Bowls Evening Workshop
We run these workshops four times each year to celebrate and align ourselves with each seasonal shift. The sessions bring together Qigong practice with the beautiful, healing sounds of Tibetan ‘Singing’ bowls. The combination makes…
Read MoreWell-Woman Yoga class
My Well-Woman Yoga class centres of fluid, nourishing and empowering Yoga practices and self-care practices designed specifically for women’s health and well-being. The class is online at the moment. An online option will remain available…
Read MoreQigong Class (Lotus Neigong)
In these classes, I guide you safely and steadily through the foundational practices of the Lotus Neigong school. Open to women and men. All levels are welcome (no experience needed). You can attend this class…
Read MoreFive Elements (Hatha) Yoga Class – Satyam
This one-hour Hatha Yoga class is open to all, men and women, all levels. Like my other Yoga classes, it centres on mindful, self-reverent movement and reconnection to nature’s cyclical rhythms. You can attend this…
Read MoreFive Elements (Hatha) Yoga Class
At my Five Elements Yoga classes, mindful and self-reverent movement helps us to reconnect to our bodies, our inner world and our natural cyclical rhythms. For beginners and experienced yogis. This is an online class.…
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