Spring Clean – 10 Tips to Unblock Your Creative Energy

Detox your Liver in Spring

Spring Clean – 10 Tips to Unblock Your Creative Energy Whether you suffer from distressing seasonal symptoms or would just like more of Spring’s creative upsurge within you, there is plenty you can do to align your internal world with nature’s vibrant energy of renewal. Many people suffer from ‘Spring’ symptoms, including hayfever, other allergies…

Read More

The Five Elements and our Inner World

Five Elements and Our Inner World

This is Part 2 of my ongoing Five Element series. Read Part 1. How am I today? I’m feeling a bit energetically wobbly. My eyes are mildly stinging, my insides feel contracted, I’ve got a lump in my throat, I’m a bit stuck in getting started on writing this, I’m sensitively tearful and I noticed…

Read More