The Five Elements and our Inner World

Five Elements and Our Inner World

This is Part 2 of my ongoing Five Element series. Read Part 1. How am I today? I’m feeling a bit energetically wobbly. My eyes are mildly stinging, my insides feel contracted, I’ve got a lump in my throat, I’m a bit stuck in getting started on writing this, I’m sensitively tearful and I noticed…

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China’s Five Elements: a Map for Good Health

Five Elements Cycle

The 5 Elements: a Map for Good Health How do you make any sense of the constantly changing states that move through you? The fact that some days you wake full of energy and some days you feel drained; that some days you perhaps feel inexplicably tense, sad, distracted or hopeless, but on other days…

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