First-ever MogaDao film
MogaDao creator and founder Zhenzan Dao has just made available the first-ever film of himself, ‘A Natural History of MogaDao Qigong’, where he talks about the origins of MogaDao and shares through movement and words the “creation stories” of some particular MogaDao Qigong forms. Zhenzan has long resisted being captured on video, but a series of…
Read MoreLet your practice be your medicine
It can be hard in our pop-a-pill, goal-oriented, immediate-gratification culture for people to accept that true healing from the inside out takes time. Even if they are initially committed to a holistic approach to healing, many people quickly lose heart and give up if they do not experience immediate dramatic results, while others make do…
Read MoreTaiwan – land of Qigong and Bubble Tea
I spent the whole of this summer with my family in Taiwan. My husband and I lived for 10 years in China in the 1990s and I spent several months in Taiwan before that as part of my Chinese studies. So this trip was partly a walk down memory lane, as well as a chance…
Read MoreWelcome to my blog
This blog is a space for me to expand on my vision of truly good health and well-being being simply a return to source and to share thoughts and perspectives on how – in a world that encourages hectic schedules – to live life in a way that nurtures (rather than saps) our essential energy…
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