Autumn Yoga: time to reflect & refine
I start teaching my Qigong and Yoga classes in Cambridge again today after a glorious, long summer break in both beautiful Sri Lanka for the joyful celebrations of my niece’s wedding and in the wild hills of my old home in Umbria, Italy, where this Summer has been particularly unapologetic in its fiery heat. It has…
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We move in cycles – our bodies try to remind us …
I recently taught a workshop to a group of beautiful women, exploring the Chinese Daoist understanding of the intimate dance between the forces of Yin (contraction) and Yang (expansion) in our bodies, between the original ‘seed’ energy we received when we were conceived and our spiritual blossoming in life into the person we were born to…
Read MoreFertility Focus Telesummit 2015
Whether you are just interested in fertility issues or are trying to conceive, I highly recommend that you sign up for this year’s Fertility Focus Telesummit, a free online event running from March 8-14th. The telesummit, organised by fertility therapist Sarah Holland, has been developing over the past few years into an excellent event, with talks…
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Reconnecting in the mountains
I have just returned from a skiing holiday in the beautiful Swiss mountains, newly inspired to share MogaDao Yoga and Qigong. This inspiration comes in part from celebrating the inspiring first 50 years of life of my brave and brilliant brother, who returns today to work on a whole new entrepreneurial adventure. It is also because the mountains…
Read MoreNew healing class for women
Coming soon – Well-Woman Yoga for Menstrual, Reproductive and Menopausal Health – to promote the well-being of women of all ages. I recently completed Well-Woman Yoga Therapy training with Womb Yoga founder Uma Dinsmore-Tuli and I am finding integrating her beautiful healing practices with all my other work – from MogaDao Yoga and Qigong to Birthlight Fertility…
Read MoreMogaDao guest teacher classes
I am delighted to be welcoming to Cambridge for the first time a guest MogaDao teacher. Suej Johnson, based in Portland USA, is not only a MogaDao Qigong and Daoist sexuality teacher, but also a gynaecologist, bringing the richness of her decades of experience in this field to her teaching. – Monday, Nov 24th –…
Read MoreHow to eat well for vibrant good health
If you want to nurture optimum health (and perhaps boost your fertility) by bringing your body’s rhythms in to harmony with those of nature, the energetic quality of what you eat on a daily basis is key. This energetic aspect of food is overlooked by most western nutritionists, but is central to Chinese nutritional principles. Seasonal tips…
Read MoreSensation: gateway to your fertile depths
I would like to share the wise and nourishing words of a fellow teacher of the healing arts of MogaDao, Kim Robinson. Kim teaches MogaDao Yoga classes, Qigong classes and Sacred Daoist Sexuality classes at the MogaDao Institute’s studio or ‘guan’ in Santa Fe, New Mexico, USA. Below is an excerpt from a recent lecture,”The Art…
Read MoreCambridge Festival of Ideas: Daosim
My old Cambridge University department – where I studied Chinese many moons ago – is hosting a talk on Daoism as part of this year’s Festival of Ideas. It’s at 3-4pm, Saturday, November 1 at the Faculty of Asian and Middle Eastern Studies, Sidgwick Avenue, CB3 9DA. It is free and you do not need to…
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